Strain

When I got up this morning my back hurt a little, but nothing to serious. You know I was tired and I didn't sleep well. So I dismissed it as my muscles were tired and just needed to "wake-up." Well let me just say that by 4 I seriously thought I was dying. I had to sit up right or lay completley flat in order to get the pain to stop, I had taken some tylenol, but that didn't help at all. My chest is full of flem, my back hurts and my chest hurts! OH GOD NO NOT BRONCHITUS again. My mom called from work earlier and I told her what was going on. She asked me where it hurt the most, I said my lower back, she said take a hot shower and just let the water run down your back, so I do this and I feel 100% better. I called her and she reminded me of when I had gone to camp to council and pulled all the muscles in my back and told me that I probably just strained them, cuze I have been slouching a lot and carrying a lot of books and not sleeping well. My mom is a genious! Well I decided that I needed to clean my room so now my back is killing me again, but it's ok. The only way to strenghtin my back is to make it work. I was alright last year because I was doing so much lifting that it was ok. But now I don't have anyone to lift with me, I WON'T do it myself, I haven't been doing it nearly as regularly. Oh well, shit happens and I'm going to be just fine!

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